Série vidéo cocooning – Yoga & Pilates

par Maricha Dumont

Laissez-vous guider par Maricha Dumont pour une séance rapide de Yoga & Pilates cocooning.

Objectifs : Se détendre après une journée bien remplie, délasser le corps et délaisser les soucis sur le tapis.

Bienfaits : Étire en profondeur, détend tous les muscles du corps

Gratuit

Laissez-vous guider par Maricha Dumont pour une séance rapide de Yoga & Pilates cocooning.

Objectifs : Se détendre après une journée bien remplie, délasser le corps et délaisser les soucis sur le tapis.

Bienfaits : Étire en profondeur, détend tous les muscles du corps

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